Relieve stress and increase your vitality, performance and mental acuity with one of our research-validated programs.

Stress Management Programs for Executives

All Executive Stress Management Program packages include these standard components:

  • Pre- and Post-Program Stress Assessments and Reports to quantify your success
  • Personalized support provided by a licensed Stress Management Coach
  • Technology – emWave2, your Personal Handheld Stress Relief Monitor with desktop integration
  • Program Guidebook
  • Stress Log Book to record your stress levels, techniques used and progress
  • From a selection of  books, one will be chosen especially for your needs
  • Individualized Practice Plan for sustaining your stress relief
  • Ongoing support materials and follow up session one month after completion
We will customize any of our packages or create a brand new program that works for you.

 

You can rest assured that you won’t be wasting your time or money when you enroll in a  research-validated Executive Stress Management Program.

 

Take Advantage of our FREE Half-Hour Consultation

StressRx stress management coaches are ready to help

A licensed Stress Management Coach will meet with you prior to registration in an Executive Stress Management program. During that time we will discuss your goals and needs, help you determine which program is best for you or discuss a customized package and give you a firm cost quotation. You’re under no obligation by signing up for a free consultation.

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Sampling of Packages

Executive Transformation

Ensure your results are sustainable in 20 individual sessions covering all aspects of stress management for a total transformational experience. Includes all of the standard components PLUS

  • Additional technology – Desktop Stress Relief Monitor (up to 4 computers licensed)
  • One Transforming Series book (pick from Anxiety, Anger, Stress, Depression)
Executive Portfolio

Learn how to manage your stress for improved decision-making and performance in business and personal life. Package includes all of the standard components PLUS six, one-hour sessions with a Stress Management Coach.

Executive Body/Mind

Add the stress relief and physical benefits of Yoga to the Executive Portfolio.  Includes all of the standard components PLUS

  • Yoga evaluation and six one-hour practice sessions
  • Yoga mat and props
  • Personalized Yoga Practice Video
Quick Start Stress Relief

Get a jump start on your stress management path with all the standard components PLUS 4 one-hour sessions with a Stress Management Coach.

Back in Control

Stop stress-related over-eating or unhealthy eating with all the standard components PLUS six 45-minute sessions with a Stress Management Coach who specializes in weight management.