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Your Anger Management Kit Transforms Feelings of Anger and Irritation into Peace of Mind

The HeartMath Solution for Letting Go of Rage, Frustration and Irritation.
by Doc Childre and Deborah Rozman, Ph.D.

If you are having difficulty controlling your anger or irritation, this book can give you hope as well as practical tools to successfully handle these…

Your Managing Depression Kit Transforms Feelings of Depression into Renewed Energy and Greater Health

Transforming Depression: Solutions for Feeling Overwhelmed, Sad and Stressed
by Doc Childre and Deborah Rozman, Ph.D.

Could your life be any more overwhelming? Managing depression is tough. You’re bombarded all day, every day by deadlines, demands, and…

Your Managing Anxiety Kit Helps You Harness the Power of Your Heart to Ease Feelings of Stress and Worry

Transforming Anxiety: Solutions for Overcoming Fear and Worry and Creating Serenity
by Doc Childre and Deborah Rozman, Ph.D.

Anxiety has become rampant in today’s fast-paced society. Why this is occurring and what individuals can do to overcome fear…

The Better Sleep Kit Clears Stress and Improves Sleep

emWave® Solution for Better Sleep Guide
Gives you a simple five step easy plan program that will help you reset your body’s natural rhythms so you can sleep deeply again and wake up more refreshed and renewed. Three advanced techniques, the Power Plan, are also provided to further improve your ability to…

The Improve Golf Performance Kit Teaches Pros and Amateurs to Manage Emotional Reactions and Avoid Errors

Managing Emotions: Golf’s Next Frontier 

Based on research by Doc Childre and the Institute of HeartMath

If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. You also…