Managing Stress Eating Kit

Your Managing Stress Eating Kit Deals with the Psychological Component of Overeating — the key to sustained weight loss.

Stopping Emotional Eating book
Offers instruction on how to create a neural habit change to facilitate weight loss and a better relationship with food and eating.

You won’t see any food lists or exercise regimens in this program. While
these are important aspects in reducing weight and improving health, this
program focuses on what researchers at the Institute of HeartMath have
found to be the first and most important aspect of weight management:
regulating your emotions.

Ensure your success with the award-winning EmWave2 technology

emWave2 stress relief monitor collects pulse data through a pulse sensor and translates the information from your heart rhythms (heart rate variability or HRV) into graphics on your computer or into easy to follow lights on the device. Helps you learn to transform your response to stress and quickly rebalance your mind, body and emotions. One computer software download per purchase.

System Requirements:
Windows:

• Microsoft Windows® XP SP3 or newer Operating System
• 1.0 GHz or faster processor — recommend Intel® Core™2 Duo at 2.0GHz or faster
• 1 GB RAM — recommended 2GB or more
• One available USB Port
• Internet Access Recommended

Mac:

• Mac OS® X 10.5 (Leopard) or later
• 1.0 GHz or faster G4, G5 or Intel processor — recommend Intel® Core™2 Duo at 2.0GHz or faster
• One available USB Port
• Internet Access Recommended
• If you are using a Mac PowerPC, emWave Games and Tutorials are not supported

Package Contents:

• emWave2 Handheld Device
• USB Connector
• Ear Sensor
• CD with Software Application
• Quick Start Guide

Included: free webinar on how and when to use your emWave2