Kits

The Improve Golf Performance Kit Teaches Pros and Amateurs to Manage Emotional Reactions and Avoid Errors

Managing Emotions: Golf’s Next Frontier 

Based on research by Doc Childre and the Institute of HeartMath

If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. You also…

The Better Sleep Kit Clears Stress and Improves Sleep

emWave® Solution for Better Sleep Guide
Gives you a simple five step easy plan program that will help you reset your body’s natural rhythms so you can sleep deeply again and wake up more refreshed and renewed. Three advanced techniques, the Power Plan, are also provided to further improve your ability to…

Your College Stress Relief Kit Improves Academic Performance and Reduces Anxiety for a Great College Experience

College De-Stress Handbook

Navigating the college maze is stressful, with lots of personal and academic challenges along the way. The College Stress Relief program includes the De-Stress Handbook that shows you  how to maintain your balance…

Your Managing Stress Eating Kit Deals with the Psychological Component of Overeating — the key to sustained weight loss.

Stopping Emotional Eating book
Offers instruction on how to create a neural habit change to facilitate weight loss and a better relationship with food and eating.

You won’t see any food lists or exercise regimens in this program….

Your Anger Management Kit Transforms Feelings of Anger and Irritation into Peace of Mind

The HeartMath Solution for Letting Go of Rage, Frustration and Irritation.
by Doc Childre and Deborah Rozman, Ph.D.

If you are having difficulty controlling your anger or irritation, this book can give you hope as well as practical tools to successfully handle these…