When you practice the tools and techniques taught by StressRx, stress symptoms are reduced and positive feelings are increased.

Meta Analysis Stress Research Study Results

This stress research study was conducted by the Institute of HeartMath with 3129 pairs of individuals. One half received the HeartMath® system training taught by StressRx. The other half of the individuals was not trained.

The system used by StressRx decreases stressful emotions

 

 

 

 

 

 

People who practice the tools and techniques find that the symptoms of stress are significantly reduced

 

 

 

 

 

 

 

 

People who practice the tools and techniques taught by StressRx find that their outlook becomes more positive.

 

 

HeartMath is a registered trademark of the Institute of HeartMath.