About StressRx
Choosing StressRx for your stress management program has substantial benefits:
Time Savings – you don’t have to spend hours searching for and trying stress
management tips and techniques only to find that most don’t work for you and you don’t
stick with them anyway.
Expert Guidance – you will be supported by men and women who have dedicated their lives to teaching others to successfully manage their stress and are licensed by one of the most respected providers of stress research, education and training in the world.
Individualized Prescription – your coach will individualize any of our programs to your needs, goals and budget. You can choose from a variety of packages developed for organizations, individuals and executives or we can put together a customized approach to meet your needs and budget.
Proven Success – research-tested for decades by independent institutions, corporations and hospitals, the HeartMath® system integrated into all StressRx programs has proven to be effective in helping people manage their stressful emotions and improve their performance, health and wellbeing.
How We Work
StressRx uses the only scientifically-validated system of stress reduction techniques and objective biometric feedback that quantifiably—and dramatically—boosts the health and performance of individuals and organizations. We help people transform stressful feelings into positive energy with a simple and easy step-by-step program.
We offer a variety of coaching-supported programs for executives, businesses, athletes and individuals with chronic stress and stress-related health problems.
Each program includes coaching sessions with a Licensed Stress Management Consultant, stress relief technology, reading materials, guidebook, stress log book and individualized practice plan as well as a pre- and post-program assessment to quantify the experience. A personalized Yoga practice and video can be added to your stress intervention program.
To set up a free, half-hour confidential consultation and learn how StressRx can help you improve your life and reach your personal and/or business goals, click below.
Schedule an Appointment
What You Can Expect
The HeartMath® system utilized by StressRx has been proven in research studies to help people:
- minimize the negative effects of stress
- improve stamina and well-being
- become less reactive to daily stressors
- avoid burnout
- learn to manage emotional responses to people and events
- improve mental focus and clarity
- boost performance at work or in sports
- remain calm and clear-minded during stressful situations
- move quickly past upsets
- fall asleep more easily and awaken refreshed
Client Confidentiality Statement
About President Lyndajoy Storer
